Honest to Goodness Organic Buckwheat Hulled, 5 kg (Pack of 1)

Honest to Goodness Certified Organic buckwheat is a nutritious grain suitable for people who find themselves sensitive to wheat or other gluten grains. It has a distinctive nutty flavor and will also be cooked and served similarly to rice or ground into a flour. It can be a great addition to soups, used to make tabbouleh or even a gluten-free porridge. Before cooking, buckwheat will have to be thoroughly rinsed under running water before cooking and any dirt or debris removed, then add one part buckwheat to two parts boiling water or broth. Bring to the boil then turn down the heat, cover and simmer for about 30 minutes.

Certified Organic buckwheat is a nutritious grain suitable for people who find themselves sensitive to wheat or other gluten grains. It has a distinctive nutty flavor and will also be cooked and served similarly to rice.
Organic hulled buckwheat isn’t technically a grain. This is a fruit seed that may be related to rhubarb. This is a suitable nutritious option for wheat or gluten sensitive people and it is popular with people limiting their grain intake.
It is rather high in manganese, which is important for healthy bone structure, bone metabolism and helps in building essential enzymes for bones. Linked to lowering LDL or ‘bad cholesterol’ and is a natural source of protein and other goodness.
Product of China. Packed in Australia.